Arquivos Pilates em Casa - Larissa Perdigão

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Pilates, Saúde da Mulher e Bem-Estar

Explore nossos conteúdos por temas e descubra artigos sobre Pilates Original, emagrecimento saudável, saúde da mulher, dores, mobilidade e muito mais.

Larissa Perdigão | 0 | fevereiro 18, 2022 | 5 min

Pilates em Casa

Pilates é uma atividade para o corpo, a mente e espírito que engloba...

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Larissa Perdigão | 0 | fevereiro 16, 2022 | 3 min

Iniciando sua prática de Pilates Online

Iniciando sua prática de Pilates OnlineParabéns, você está...

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Larissa Perdigão | 0 | fevereiro 15, 2022 | 2 min

Pilates Online Funciona?

A resposta é: Claro que funciona!Joseph Pilates ao desenvolver o método...

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Larissa Perdigão | 0 | julho 22, 2021 | 3 min

Preparando seu espaço de Pilates em Casa

Você não precisa de muito espaço para fazer exercícios de Pilates em...

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